Statistics say that the average size of a male penis ranges from 14-17 cm, a penis over 18 cm is considered large, and over 20 is already huge.
Every man wants to say that his penis is big or huge, but statistics show that most men have average parameters, and some of them do not even reach such dimensions.
In this regard, the most urgent question arises: how can you increase the penis at home?It is worth understanding what methods will help in this, and also, is it possible to increase the penis in a week?
How to increase the phallus quickly?
As you know, there are many methods of augmentation.Some of them really prove to be effective and bring the desired centimeters, others turn out to be an ordinary doll and only harm the body.
You can quickly enlarge your penis with a penis extension.This increase will only last for five minutes.It is enough to put the nozzle on the penis, and a few centimeters will be added.
In addition to making the penis longer and thicker, the extension will bring the following benefits:
- Diversifies your intimate life.
- This will reduce the sensitivity of the head, so sexual intercourse will increase several times.
- The vibrating accessory will bring unforgettable pleasure to both partners.
It is worth noting that supplements that increase the penis by 7 cm are not the limit;if you set a goal, you can find an increase of 10 cm.All are made of soft materials that imitate human skin.
There are supplements that additionally stimulate the partner's erogenous zones, which is why the sensations during sex will be more pronounced and lively.
A vacuum pump, which works on the principle of negative pressure, can also quickly help to enlarge the penis:
- The penis is lowered into a clean and dry cylinder.
- Excess air is pumped out.
- At that moment, the penis begins to grow and expand.
- The time of the procedure is no longer than 10 minutes.
Most often, this device is used right before sexual intercourse in order to impress your partner with a really large size.After all, the vacuum pump enlarges the penis much more than the normal state of erection.
To achieve a long-lasting effect and permanent results of the increase, the device must be used for a long time (about 3 months) and daily.
Based on the experience and reviews of men, we can say that after 3-4 weeks you will notice the first results of the increase.
The "rope" technique for penis enlargement
This method is not suitable for beginners who have just started performing various exercises for penis enlargement.
This training should be performed only after 3 weeks of regular manhood stretching.The essence of the "rope" technique is the twisting of the penis, as a result of which the cavernous bodies develop and become wider.
Achieve an increase of several centimeters if you exercise 2 times a day for 6-8 weeks.As the reviews of men say, you have to wait, but the result is worth it.
Step by step implementation of the "rope" technique:
- Take a comfortable position, the best position is to sit on a chair with your legs spread wide.
- Do not forget to warm up the penis beforehand.If other activities were performed before the exercise, the warm-up can be omitted.
- Achieve 50% erection with massaging movements, no more.
- With your right hand, grasp the base of the penis and grasp the ring, squeeze firmly and fix the hand in that position.
- The left hand squeezes the head in the fist, gently grasping the shaft of the penis.
- With your left hand, start twisting the penis clockwise to the limit.When it becomes very painful, freeze in this position for 10 seconds and let go of the penis.
- Turn the penis as clockwise as possible.
Repeat the movement in each direction 5-10 times.If a man feels that his penis is tired earlier, the session must be interrupted and continued a second time.You cannot immediately give maximum load to the penis.
When the exercise is performed correctly, every time a man will notice that he is able to twist the genital organ more and more, and there will be no painful sensations.
After finishing the exercises, apply the gel to the penis and massage for 3-5 minutes to restore blood circulation in the penis.
The gel not only helps to enlarge the penis, but also promotes a stable erection and helps men fight against early ejaculation.
Flexion of the penis during erection
Bending male dignity in an upright position allows you not only to increase the size of the penis at home, but also to get rid of its curvature.
What is the essence of flexion during erection?
- The fact is that the penis must be bent in the direction opposite to the curvature.
- As a rule, the curvature is a smooth arc, so it is necessary to bend in different parts of the shaft of the genital organ so that the entire arc develops as a result.
- Pay special attention to the area of the organ where the curvature is more pronounced.
The important thing is that the training is suitable only for those who have been doing various exercises for a long time.Because the main thing is that the amplitude of flexion in the erection state is maximal.
An inexperienced man who decides to do such training can seriously damage his genitals.
It is recommended to note that the bending of the penis should start with a small amplitude and only with 50% erection, gradually increasing the angle of flexion and the percentage of erection.
During the maximum erection, the lower layers of the penis develop, so it increases and straightens.
Pushing the male organ
Penile stroke can be performed in a calm state, as well as in an erection.This exercise is performed at 70-80% erection:
- The skin is tightened to the base of the penis so that the head is completely exposed.
- The fingers of both hands are at the very bottom of the penis and should fall below the scrotum.Underneath it, you should feel a small depression between the corpora cavernosa.
- After groping, you need to squeeze the male organ strongly with two or three fingers (as much as possible).Freeze in this position for 10 seconds.
- Then, with the same fingers, without releasing the pressure, move along the entire shaft of the penis.
- When you reach the head, you have to go back to the base of the male organ and then go up again.As your fingers move down, you can release the pressure a little.
If the performance is correct, then the fingers supposedly "drive" along the urethra and through it the corpus spongiosum is pressed.When the exercise is performed at rest, you can support the head of the penis with your other hand.
The exercise is performed in a cycle - 10-15 times, you can't stop.The pace of the exercise can be chosen fast or slow, depending on your skills and comfortable feelings.
At the end of the exercise, apply XXL Power Life penis enlargement cream to the developed penis.The cream is suitable for any age, has no contraindications and side effects.
To summarize, we can say that you can quickly enlarge your penis with a vacuum pump and penis attachment, but the effect will be short-lived.
If you want to increase a few centimeters, which will remain for life, it is necessary to perform exercises with pushing and bending of the genital organ, supplementing them with specialized gels.